Calories: 113.8kcalCarbohydrates: 11gProtein: 3.7gFat: 6.4gSaturated Fat: 1.2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3.9gTrans Fat: 0.1gCholesterol: 61.4mgSodium: 171.2mgPotassium: 68.8mgFiber: 1.3gSugar: 0.1gVitamin A: 105IUCalcium: 22.7mgIron: 1.1mg