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Roasted Pumpkin Seeds

Print Recipe
Prep Time 20 minutes
Cook Time 20 minutes
Servings 8

Ingredients
  

  • 2 cups pumpkin seeds
  • 1/4 tsp salt
  • 1 tsp maple syrup
  • 2 tsp olive oil

Instructions
 

  • Preheat: Heat oven to 425°F (220°C). Line a baking sheet with parchment.
  • Coat: Toss pumpkin seeds with salt, maple syrup, and olive oil until evenly coated.
  • Spread: Arrange in a single layer on the sheet (avoid stacking so they crisp).
  • Roast / turn (site stub): Bake at 425°F. Turn at 5 minutes, 9 minutes, 13 minutes, and 16 minutes, then every 2 minutes until done (golden, fragrant, crisp). Watch closely near the end so maple does not scorch.
  • Cool: Cool on the sheet, then store airtight once fully cool.
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