Calories: 302.7kcalCarbohydrates: 43.4gProtein: 2.7gFat: 13.5gSaturated Fat: 8.4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gTrans Fat: 0.5gCholesterol: 32.1mgSodium: 105.1mgPotassium: 67mgFiber: 0.7gSugar: 28.4gVitamin A: 378.8IUVitamin C: 0.04mgCalcium: 44mgIron: 1.1mg