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Black Bean Soup

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Servings 8
Calories 239 kcal

Ingredients
  

  • 2 tbsp olive oil
  • 2 sweet onions chopped
  • 3 celery stalks chopped
  • 1 carrot chopped
  • 6 garlic cloves chopped
  • 4 cans black beans rinsed
  • 1 quart vegetable broth
  • .25 tsp red pepper flakes
  • 1 tbsp cumin
  • 2 tsp dry sherry
  • 4 tbsp cilantro chopped
  • avocado chunks, shredded cheese, extra cilantro for garnish

Nutrition

Calories: 239kcalCarbohydrates: 39gProtein: 12gFat: 4gSaturated Fat: 1gSodium: 490mgPotassium: 589mgFiber: 12gSugar: 6gVitamin A: 1582IUVitamin C: 5mgCalcium: 64mgIron: 3mg
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