Tropical bowl base
Ingredients
- 150 g mango
- 150 g pineapple
- 1 banana
- 1/3 cup coconut cream
- drizzle honey
- dash salt
Instructions
- Prep fruit: Use frozen mango and pineapple (and freeze the banana in chunks if possible) for a thick, scoopable bowl. Fresh fruit works but yields a thinner blend.
- Load blender: Add coconut cream first, then banana, mango, pineapple, honey, and salt.
- Blend thick: Pulse on low, scrape down sides (use a tamper if needed). Blend until smooth and soft-serve thick. Add liquid only 1 Tbsp at a time if the blender stalls — do not thin to drinkable.
- Serve: Spoon into a chilled bowl. Top as desired (not on card).
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