Poundcake

Poundcake

Prep Time 20 minutes
Cook Time 1 hour
Servings 10
Calories 297 kcal

Ingredients
  

  • 4 ounces butter
  • 1/2 cup sugar
  • 1/4 cup maple syrup
  • 2 tsp vanilla
  • 4 eggs
  • 1 cup nonfat greek yogurt
  • 1.4 cup applesauce
  • 3/4 cup almond meal
  • 3/4 cup whole wheat pastry flour
  • 1/2 cup all purpose flour
  • 1/2 cup soluble corn fiber
  • 1/2 tbsp baking powder
  • 1/4 tsp salt
  • zest of 2 lemons

Instructions
 

  • Heat oven: Preheat to 315°F (163°C). Grease and flour a loaf pan (or line with parchment).
  • Cream: Beat softened butter with sugar until light. Beat in maple syrup. Beat in eggs one at a time, then mix in vanilla, applesauce and greek yogurt until smooth.
  • Dry: Whisk whole wheat pastry flour, all purpose flour, almond meal, soluble corn fiber, lemon zest, salt and baking powder. Fold into wet mixture just until combined — do not overmix.
  • Bake: Spread batter in pan. Bake 70 minutes at 315°F until a toothpick in the center comes out clean and the top springs back. Tent with foil if browning too fast.
  • Cool: Rest in pan ~15-20 minutes, then turn out onto a rack to cool.

Notes

To make into muffins bake 325f 18-24 min

Nutrition

Calories: 297kcalCarbohydrates: 33.5gProtein: 8gFat: 15.5gSaturated Fat: 6.7gPolyunsaturated Fat: 0.8gMonounsaturated Fat: 3.1gTrans Fat: 0.4gCholesterol: 90.9mgSodium: 165.7mgPotassium: 200mgFiber: 2.4gSugar: 19.2gVitamin A: 389.9IUVitamin C: 0.3mgCalcium: 92.8mgIron: 1.4mg
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